‘I lied’ about not letting body-shaming affect me

Selena Gomez said that she “lied” about not being affected by negative comments from body-shamers, admitting that she would be in her room “crying” her “eyes out.”

“I lied. I would go online and I would post a picture and I would say, ‘It doesn’t matter. I’m not accepting what you’re saying,’” the actress, 30, said on the Apple TV+ docuseries “Dear…,” which was released Thursday.

Gomez — who has a track record of shutting down body-shamers — went on to say that despite portraying herself as impenetrable to the online trolls, she would still be in her room “crying” her “eyes out because no one deserves to hear those things.”

“I was posting these things saying it doesn’t bother me because I didn’t want it to bother other people who are experiencing the same thing,” Gomez, 30, continued, adding, “Getting shamed for what they look like, who they are, who they love, I just think it’s so unfair.

Selena Gomez talking in brown turtle neck with red background
Gomez said in the Apple TV+ episode that people “couldn’t wait” to find a reason to bring her down.
Apple TV

“I don’t think that anybody deserves less than.”

The “Only Murders in the Building” star — who was diagnosed with lupus in 2014 — shared that people online “couldn’t wait” to find a reason to bring her down, despite her chronic disease’s painful side effects.

“I was being shamed for gaining weight because of my lupus,” she said.

Selena Gomez getting out of the ocean.
Gomez shared that the body-shaming comments have made her “cry” her “eyes out.”
Instagram/ Selena Gomez

Gomez clapped back at body-shamers earlier this year following her appearance at the 2023 Golden Globes. At the time, the Disney Channel alum rocked a strapless Valentino gown alongside her 9-year-old sister, Gracie.

“I’m a little bit big right now because I enjoyed myself during the holidays,” Gomez said in an Instagram Live after the award show, adding, “But we don’t care,” as she and her sister burst into laughter.

The Rare Beauty founder had a similar experience in April 2022 when she hit back at her body-shaming critics, saying that being “skinny” wasn’t worth missing out on her favorite foods because “people bitch about [her weight] anyway.”

Selena Gomez in white dress from behind with flower hair accent piece
The actress was diagnosed with lupus in 2014, which is known for causing swelling, fatigue and joint pain.
Ray Tamarra/GC Images

“Bitch, I am perfect the way I am,” she added.

And last month, Gomez explained that her weight tends to fluctuate when she takes her lupus medication.

“When I’m taking it, I tend to hold a lot of water weight, and that happens very normally. When I’m off of it, I tend to kind of lose weight,” she shared in a TikTok video.

Selena Gomez laying out on a beach chair.
Gomez previously took a break from social media to put space between herself and the negative comments.
Instagram/ Selena Gomez

“I just wanted to say and encourage anyone out there who feels any sort of shame for exactly what they’re going through and no one knows the real story.

“I just want people to know that you’re beautiful, and you’re wonderful,” she added.

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Gomez has taken social media breaks in the past to put space between herself and the negative comments.

Most recently, the “Calm Down” singer announced a hiatus from the sites after her drama with Hailey Bieber began to go viral again.

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